Are you looking for a way to jump start your energy levels? Maybe you need to lose some weight, or are just looking to get back into shape. Are you tired of the impersonal and unsupportive fitness programs at your local gym? Come to Crossfit Rapture in Brightwaters, NY and find the change you need to get the results you want.
Our Strength and Conditioning Program will improve your health through ten recognized fitness domains – cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. Through each of these areas we will help improve your energy levels, lose weight and help you feel like a brand new you. We will give you the fundamentals to transform your life. Come in today to learn more!