OUR TEAM

SHANE ARIKIAN (OWNER / HEAD COACH)


CrossFit Level 1 Trainer
CrossFit Level 2 Trainer
CrossFit Kids Certified

CrossFit Gymnastics Certified
USA Weightlifting Level 1 Sports Performance Coach
CPR/AED Certified
2015 CrossFit East Regional Team Competitor 

JODI GRILLO (MANAGER / HEAD COACH)


CROSSFIT LEVEL 1 TRAINER
CROSSFIT WEIGHTLIFTING CERTIFIED

 

GINA D'AMBROSIO (COACH)


CROSSFIT LEVEL 1 TRAINER
CROSSFIT GYMNASTICS CERTIFIED

 

KAYLEE SURACE (COACH)


CROSSFIT LEVEL 1 TRAINER
CROSSFIT WEIGHTLIFTING CERTIFIED

 

MICHAEL RENE (COACH)


CROSSFIT LEVEL 1 TRAINER

 

COURTNEY WICKLINE (COACH)


CROSSFIT LEVEL 1 TRAINER

 

KRISTIN MCARDLE (COACH)


CROSSFIT LEVEL 1 TRAINER

 

CARDIOVASCULAR/RESPIRATORY ENDURANCE - STAMINA - STRENGTH - FLEXIBILITY - POWER - SPEED - COORDINATION - AGILITY - BALANCE - ACCURACY

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